Upcoming Events:

June 21st - 23rd: Awaken Your Inner Lion Retreat with Frankie Edwards of Abundance World

Click this link for more details!

Discount for those who register before June 20th ;)

Media Appearances:

A collaboration with Mark Royle of Come To NL about why I chose to come home. Watch it HERE!

Listen to my episode on the Newfound Happy Hour podcast with Sarah Ozon HERE!

Listen to my episode on the Keeping it Real podcast with Gina Keeping HERE!

I often have the pleasure of chatting with writers and journalists from SaltWire Media about a number of factors impacting health and wellness in Atlantic Canada.
You can see them listed here:

Read the article about Atlantic Canadian ND’s from SaltWire Media by Krista Montelpare (April 2023) HERE

Written by Jennifer Anandanayagam:

Read the article about Aging Brain Health feat Dr. Erin from SaltWire Media (May 2024) HERE

Read the article about the Health Benefits of Communal Eating feat Dr. Erin from SaltWire Media (May 2024) HERE

Read the article about Decluttering Benefits for Mental Health from SaltWire Media (April 2025) HERE

Read the article about Breakfast Myths and Metabolism from SaltWire Media (June 2025) HERE

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Jen is a storyteller and journalist based in Nova Scotia, with 17+ years of experience in print and digital media, spanning Sri Lanka, Atlantic Canada and the U.S You can see more of her fantastic and insightful work HERE.